EXPRESSIVE ARTS THERAPY
The International Expressive Arts Therapy Association (IEATA) defines Expressive Arts Therapy as a combination of "the visual arts, movement, drama, music, writing and other creative processes to foster deep personal growth and community development. By integrating the arts processes and allowing one to flow into another, we gain access to our inner resources for healing, clarity, illumination and creativity."

SERVICES
Expressive Arts Therapy is a process of discovering ourselves through any art form that comes from an emotional depth.
Embark on a journey of self-expression and self-discovery, and connect with your intuitive self, feeling-body, and inner-strength. Experience the joy of movement and tune-in with your mind-body-spirit connection.
Self-discovery is an essential coping skill that helps you understand your emotions and triggers, enabling you to develop more effective strategies for handling difficult situations and building resilience. Through self-discovery, you can identify your strengths and weaknesses, which allows you to face challenges with greater awareness and adaptability.



Expressive Arts -Individual
$65 USD
Book your session:
Saturdays
9:00 AM - 10:00 AM
Thursday
5:45 PM -6:45 PM
Expressive Arts -3 Package Deal
$165 USD (Save $30)
Book your session:
Saturdays
9:00 AM - 10:00 AM
Thursday
5:45 PM -6:45 PM
Expressive Arts -Group
$35 USD
Book your session:
Saturdays
10:30 AM - 11:30 AM
Thursday
5:45 PM -6:45 PM